Cobra Pride: The Road to the CESAFI Basketball Championship

An in-depth analysis of the SWU Cobras varsity basketball team's rigorous training regime, mental conditioning, and team dynamics heading into the highly anticipated CESAFI season. Our athletes are putting in the work to bring home the gold.

Spiking Success: Women's Volleyball Dominance

How the Southwestern University women's volleyball team is rebuilding their championship roster with promising rookies from the Visayas, focusing on chemistry, defensive blocks, and strategic rotations.

Beyond the Medal: The Daily Life of an SWU Scholar-Athlete

A diary-style commentary tracking the daily routine of varsity track and field athletes, balancing 4:30 AM training with high-GPA requirements to maintain academic athletic scholarships.